Wanting to relax more, sleep better, let go of stress and anxiety?
Join Anne for a session of Yoga Nidra on 2/28 at 7:30 pm
Please Register Here or at the Studio.
Come practice yoga nidra, yogic sleep that is a deep relaxation and way to awaken the connection between mind, body and soul. It’s like deep sleep while you are awake. We provide the blankets, bolsters, eye pillows, Anne will guide you through your yoga nidra experience.
Cost is $20, register by clicking on the Buy Now button below: