Wanting to relax more, sleep better, let go of stress and anxiety?
Join Anne for a session of Yoga Nidra on 8/19 at 7:30 pm
Please Register Here or at the Studio.
Come practice yoga nidra, yogic sleep that is a deep relaxation and a way to awaken the connection between mind, body and soul. It’s like deep sleep while you are awake. We provide the blankets, bolsters, eye pillows. Recline comfortably, relax and enjoy a guided meditation.
Cost is $20, register by clicking on the Buy Now button below: