Yoga Sleep/ Yoga Nidra with Anne, Wednesday April 25th, 7:30- 8:45 pm

Wanting to relax more, sleep better, let go of stress and anxiety?

Join Anne for a session of Yoga Nidra on 4/25 at 7:30 pm

Please Register Here or at the Studio.

Come practice yoga nidra, yogic sleep that is a deep relaxation and a way to awaken the connection between mind, body and soul. It’s like deep sleep while you are awake. We provide the blankets, bolsters, eye pillows. Recline comfortably, relax and enjoy a guided meditation.

Cost is $20, register by clicking on the Buy Now  button below:


Yoga Nidra $20