Events

Dance Party with Erica, Wednesday, June 14th, 7:30 to 8:30 pm

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DANCE PARTY AT YOGATREE!!

Wed., June 14th ,7:30 to 8:30 pm
Join us for Samba, the Brazilian dance of life.

You’ll learn the difference between a salsa groove and a samba beat, and enjoy the tropical hip-swaying joy of an evening in Brazil.  We’ll begin with a short warm up of our bodies and dance dance dance.”
Bring drinks, we will have some refreshments available as well. Class is $10

Our teacher, Erica, has performed with the most acclaimed Afro-Brazilian companies and artists in Los Angeles, including Swing Brazil, Katia Moraes and Viver Brasil. She’s had the pleasure of performing on stages all over the world, including several shows at the Hollywood Bowl.

Massage Services now Available at YogaTree!

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YogaTree welcomes local massage therapist, Ali Lopez, who will be offering therapeutic massage at the studio on Sundays, Mondays & Wednesdays. Ali uses a unique blend of Swedish, Thai, and myofascial stretching techniques bound to leave you moving and feeling better than you came.
If you really want to treat yourself, book a massage before or after your next yoga class!
Book massages directly at alilopezmassage.com

Nia with Mary Jo, Dance Movement and Meditation, Sept. 14th , 4:30pm

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Next Nia date will be in September, date to be announced

Similar to Yoga Dance, come dance for Joy! 

4:30 to 5:30 pm, $10

Akin to YogaDance, your hour will include joyful dance party and close with a guided meditation. Nia is a dynamic fitness and lifestyle practice combining movement and philosophies from powerful Martial Arts, expressive Dance Arts, and integrative Healing Arts to bring the body, mind, emotions and spirit to life! Nia emphasizes not only physical conditioning, but also creativity, community, self-discovery, and individual expression.

Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Nia is adaptable to different levels of challenge by choosing from three intensity levels. Nia delivers a joyful, invigorating, and powerful practice both on and off the dance floor. Every body is welcome!

One Hour Class, Cost $10

 

Guest Instructor

Mary Jo Dervos is a Nia White Belt Teacher. She has taught classes, directed programs and coached in the fitness area for many years. As the Director of a senior center to a High School Physical Education teacher, she has integrated fitness and wellness into the lives of many. She is currently teaching swimming and fitness classes at the Wycoff Family YMCA and I am very excited to welcome her to YogaTree!

 

“Nia is the most fun I’ve ever had exercising!”