Yoga to Go video classes with Lynn

Many of you asked about contributing when taking classes, here’s a donation button for a teacher fund while we are closed. Thank you!

Almost an hour, All Level Flow on the Gentler side (5)

An hour All Level yoga class, you wild thing ya (4)

45 minute all level practice (3)

A gentle practice, especially kind to knees and wrists, about 50 min (2)

An All Level practice, about an hour (1)

online hour practice, all level with Lynn

*Vinyasa Classes Sunday & Thursday mornings Zoom

with Melissa (856) 340-6706 (or PM Facebook Messenger)

*Yin Yoga Tuesday morning & Vinyasa Friday evening Zoom

with Danielle (856) 278-4471

*Asana Wellness PT schedule with Maria

Zoom “Pay what you can afford” Classes~ Register & receive Zoom link on my website at https://www.asanawellnesspt.com/

- All-Levels Vinyassa ~ Monday & Friday 10AM
- Smooth (Gentle) ~ Tues 9:30am, Wed. 10am, Thurs 9:30am
- Renew & Restore ~ Tues. 6pm
- Restorative ~ Thurs. 6:30pm
- Private Zoom yoga classes, Small groups & Reiki Sessions by appointment ~ schedule on website.

FaceBook:

- Monday, Wednesday & Friday at 8;30am, Morning Movement & Meditation ~ 45 min, Centering, Breathing, Gentle Movement & Meditation @ https://www.facebook.com/asanawellnessphysicaltherapy/
- Private Group with Pop Up Classes, announcements & sharing ~ join here https://www.facebook.com/groups/2601723510100352/

Maria Lodge, PT, Registered Yoga Teacher, Reiki Master

Asana Wellness Physical Therapy

856-296-4115